Do you think about how to tighten your vagina? Well, here in this bog you will get to know about some easy and effective ways on how to tighten your vagina. It gets very embracing talking about it with someone. You might have searched about it on websites and you must have read books to get some knowledge for the same.
Every woman loves to feel sexy and confident in the bedroom with their partner. But these thoughts can make her less confident and anxious during sex and she feels that vaginal tightening is the perfect solution for that. Moreover, when they give birth to a child this judgment gets more increased and they are keener to tighten the vagina.
How does your vagina get loose?
This question arises more often in women’s mind who’ve given birth to a child and this may also reduce their sexual fulfillment. It can also reduce the friction between the couple. There are many reasons for a loose vagina like childbirth, menopause or surgery. Thinking that the vagina gets loose due to sex is wrong.
Here are some reasons how your vagina gets loosen and gets stretched from its original position other than sex:
Childbirth
How does your vagina get loose
If a woman has given birth to a child then it can affect the elasticity of the vagina, but the effects aren’t permanent, it can be cured. But it can take a long time, this can also affect your sexual satisfaction.
Age
The aging process is another reason for vaginal tightening, as the years pass by your vagina also starts to loosen with your age. It can happen because as you get older the elasticity of pelvic muscles gets saggy which works to keep the vagina tight.
Medical issues
When a woman faces some medical problems then it can also be a reason for loosen vagina. If you ever had any surgery around your cervix this can be the main reason for it. And it doesn’t cause any problem in the childbirth.
Also Read:- Tips For A Happy And Healthy Sex Life
How to keep your vagina tight?
There are many remedies to tighten the loose vagina without going through a surgery. Here are some easy and effective ways for tightening vagina:
Exercise
ways to keep your vagina young and tight with Exercises
Exercise is the best way to keep vagina young and tight. There are a number of exercises which can keep your vagina strong, tighten and the elasticity maintained like kegel exercises, squats, pelvic floor, toning exercises etc. All of these exercises can help you tighten your pelvic muscles and keep you fit.
Healthy diet
An effective way to tighten your vagina or pelvic floor is a healthy diet. If you are eating healthy food you will always be protected from bad bacteria and vaginal infection. You can add green tea to your diet to keep yourself away from vaginal infection.
Yoga
Effective way to tighten your vagina with yoga
The natural and effective way to tighten your vagina can be doing yoga every day in the morning. It can strengthen your body and pelvic muscles. Yoga can be done at home and will help you Tighten Your Vagina and muscles also this will keep your body fit.
Vaginal Cones
Vaginal cones are also very effective in tightening vaginal bones as they have altering weights attached to them. You can do exercise with this twice a day as this will help you tighten the vagina and pelvic muscles effectively.